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COZY REVERIE

Total Body Hotel Workout

8/9/2013

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On this Fit Friday, I am on the road!

I will be in wonderful Anaheim which means I will not have my normal equipment for a workout.  Sure, I could bring a DVD,  but I would rather travel with as little as possible. Since the D23 Expo will be keeping me very busy for the next three days, I have scheduled a morning and evening workout.  Super short, but intense enough to work the whole body. The above routine was found on the Athlean XX for Women blog.  I just have to make sure to remember to warm up and cool down.  I tend to skip those and that is a HUGE no-no.
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    Amy Watkinez of Cozy Reverie
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